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X-WR-CALDESC:Events for Wellness2Vitality
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UID:530-1780137000-1780142400@wellness2vitality.org
SUMMARY:Caring for the Body\, Comforting the Soul
DESCRIPTION:Natural wellness is not a single practice\, but a relationship—between the body that carries us\, the mind that interprets our world\, and the spirit that gives our life meaning. When any one of these parts is neglected\, imbalance follows. When they are nourished together\, healing becomes not just possible\, but inevitable. Drawing from classical Chinese medicine and modern integrative health\, this holistic path recognizes that each person is a unique constellation of experiences\, constitution\, and needs. There is no one-size-fits-all solution. Instead\, there is a commitment to treating the whole person—body\, mind\, and spirit—as an interconnected system. Join Dr. Yu for the thinking behind this approach and discover how holistic principles can guide you toward deeper balance\, resilience\, and natural well‑being. \nhttps://brooklinelibrary.libcal.com/event/16774516 \nhttps://brookline.news/events/event/caring-for-the-body-comforting-the-soul/ \nOnline + Zoom
URL:https://wellness2vitality.org/event/caring-for-the-body-comforting-the-soul/
LOCATION:The Public Library of Brookline — Putterham Library\, 959 W Roxbury Pkwy\, Chestnut Hill\, 02467\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T100000
DTEND;TZID=America/New_York:20260404T120000
DTSTAMP:20260610T000409
CREATED:20260331T072131Z
LAST-MODIFIED:20260519T043608Z
UID:465-1775296800-1775304000@wellness2vitality.org
SUMMARY:Eat Smart\, Live Well: Unlock the Secrets to Healthy Eating & Food Label Mastery
DESCRIPTION:This engaging workshop helps participants build practical skills for healthier living by focusing on smart food choices and label literacy. Attendees will leave with easy\, actionable strategies to make informed decisions and support long-term health. \n 
URL:https://wellness2vitality.org/event/eat-smart-live-well-unlock-the-secrets-to-healthy-eating-food-label-mastery/
LOCATION:Belmont Free Library\, 336 Concord Ave\, Belmont\, 02478\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T120000
DTSTAMP:20260610T000409
CREATED:20260122T111123Z
LAST-MODIFIED:20260519T043845Z
UID:273-1769853600-1769860800@wellness2vitality.org
SUMMARY:First Aid Essentials: Be Prepared\, Save Lives
DESCRIPTION:First Aid & Emergency Preparedness Seminar \nJoin us for a hands-on first aid seminar designed to build confidence and preparedness in everyday emergencies. Participants will learn practical skills for managing common injuries such as cuts\, burns\, insect stings\, nosebleeds\, and choking\, along with guidance on assembling a basic first aid kit. Through interactive scenarios\, this session emphasizes calm decision-making\, safety\, and the vital role first aid plays in protecting individuals and strengthening our community. \n \nPlease note: This event is not sponsored by the Newton Free Library.
URL:https://wellness2vitality.org/event/first-aid-essentials-be-prepared-save-lives/
LOCATION:Newton Free Library Room B\, 330 Homer St\, Newton\, MA\, 02459\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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DTSTART;TZID=America/New_York:20251221T090000
DTEND;TZID=America/New_York:20251221T130000
DTSTAMP:20260610T000409
CREATED:20260519T051749Z
LAST-MODIFIED:20260519T051851Z
UID:546-1766307600-1766322000@wellness2vitality.org
SUMMARY:Spreading Wellness & Holiday Cheer: A Community United for 2025
DESCRIPTION:To welcome the new year and promote healthy living\, our team has designed and printed a special Wellness Tips Postcard! We are excited to distribute these resource cards to local senior living homes and elderly activity centers across our community\, bridging generational gaps and sharing vital health tips.\n\n \n\nWant to get involved\, nominate a center\, or grab a postcard? Check out our event details below\, look at our distribution calendar\, or contact our team directly to help us share joy and health this new year!\n\n\n📍 Distribution Locations:\n\nRainbow Adult Day Health Care Center\nLocal senior residences across Arlington\nLocal senior residences across Newton\nLocal senior residences across Needham\nLocal senior residences across Braintree
URL:https://wellness2vitality.org/event/spreading-wellness-holiday-cheer-a-community-united-for-2025/
LOCATION:Rainbow Adult Day Health Care Center\, 185 2nd Ave\, Needham\, MA\, 02494\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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DTSTART;TZID=America/New_York:20251124T180000
DTEND;TZID=America/New_York:20251124T230000
DTSTAMP:20260610T000409
CREATED:20260122T105230Z
LAST-MODIFIED:20260519T043933Z
UID:281-1764007200-1764025200@wellness2vitality.org
SUMMARY:Grateful Hearts\, Stronger Bonds: Thanksgiving Team building at Wellness2Vitality
DESCRIPTION:Celebrate Thanksgiving with Wellness2Vitality! \nJoin us for a fun-filled\, wellness-focused Thanksgiving event that combines a healthy feast\, sports\, games\, and creative brainstorming to strengthen connections and inspire a healthier lifestyle. \nExperience nutritious holiday dishes\, engage in friendly team challenges\, and share ideas for upcoming wellness programs—all while connecting with a community dedicated to physical\, mental\, and emotional well-being. \nCelebrate gratitude\, health\, and togetherness with Wellness2Vitality\, and be part of a growing community committed to living well\, together!
URL:https://wellness2vitality.org/event/grateful-hearts-stronger-bonds-thanksgiving-team-building-at-wellness2vitality/
LOCATION:Belmont\, Belmont\, MA\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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DTSTART;TZID=America/New_York:20250727T090000
DTEND;TZID=America/New_York:20250727T170000
DTSTAMP:20260610T000409
CREATED:20260122T104026Z
LAST-MODIFIED:20260519T044038Z
UID:269-1753606800-1753635600@wellness2vitality.org
SUMMARY:Walk for Wellness – A Community-Driven Event Promoting Healthy Living\, Mindfulness\, and Holistic Well-Being
DESCRIPTION:Join Us for Walk for Wellness! \nWellness2Vitality is excited to invite you to Walk for Wellness\, a meaningful community event dedicated to connection\, mindfulness\, and purpose. This event brings together our founders\, core team\, and community members for a shared experience focused on physical\, mental\, and emotional well-being. \nDuring the walk\, participants will engage in reflection\, explore wellness practices\, and learn about upcoming programs centered on movement\, health awareness\, healthy cooking\, overcoming barriers\, and inclusive wellness. \nWalk for Wellness is more than a walk—it’s a first step toward building a healthier\, more connected community. Come take part in this inspiring journey and help us promote wellness for all!
URL:https://wellness2vitality.org/event/walk-for-wellness-a-community-driven-event-promoting-healthy-living-mindfulness-and-holistic-well-being/
LOCATION:Minuteman Bikeway\, Cambridge\, MA\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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