Wellness2Vitality

Grateful Hearts, Stronger Bonds: Thanksgiving Team building at Wellness2Vitality
2025-11-24 18:00 - 23:00 (America/New_York) | Belmont, Belmont, MA, United States
Celebrate Thanksgiving with Wellness2Vitality!
Join us for a fun-filled, wellness-focused Thanksgiving event that combines a healthy feast, sports, games, and creative brainstorming to strengthen connections and inspire a healthier lifestyle.
Experience nutritious holiday dishes, engage in friendly team challenges, and share ideas for upcoming wellness programs—all while connecting with a community dedicated to physical, mental, and emotional well-being.
Celebrate gratitude, health, and togetherness with Wellness2Vitality, and be part of a growing community committed to living well, together!

Spreading Wellness & Holiday Cheer: A Community United for 2025
2025-12-21 09:00 - 13:00 | Rainbow Adult Day Health Care Center, 185 2nd Ave, Needham, MA, 02494, United States
To welcome the new year and promote healthy living, our team has designed and printed a special Wellness Tips Postcard! We are excited to distribute these resource cards to local senior living homes and elderly activity centers across our community, bridging generational gaps and sharing vital health tips.

Want to get involved, nominate a center, or grab a postcard? Check out our event details below, look at our distribution calendar, or contact our team directly to help us share joy and health this new year!

📍 Distribution Locations:

Rainbow Adult Day Health Care Center
Local senior residences across Arlington
Local senior residences across Newton
Local senior residences across Needham
Local senior residences across Braintree

First Aid Essentials: Be Prepared, Save Lives
2026-01-31 10:00 - 12:00 | Newton Free Library Room B, 330 Homer St, Newton, MA, 02459, United States
First Aid & Emergency Preparedness Seminar
Join us for a hands-on first aid seminar designed to build confidence and preparedness in everyday emergencies. Participants will learn practical skills for managing common injuries such as cuts, burns, insect stings, nosebleeds, and choking, along with guidance on assembling a basic first aid kit. Through interactive scenarios, this session emphasizes calm decision-making, safety, and the vital role first aid plays in protecting individuals and strengthening our community.

Please note: This event is not sponsored by the Newton Free Library.

Eat Smart, Live Well: Unlock the Secrets to Healthy Eating & Food Label Mastery
2026-04-04 10:00 - 12:00 | Belmont Free Library, 336 Concord Ave, Belmont, 02478, United States
This engaging workshop helps participants build practical skills for healthier living by focusing on smart food choices and label literacy. Attendees will leave with easy, actionable strategies to make informed decisions and support long-term health.

Caring for the Body, Comforting the Soul
2026-05-30 10:30 - 12:00 | The Public Library of Brookline — Putterham Library, 959 W Roxbury Pkwy, Chestnut Hill, 02467, United States
Natural wellness is not a single practice, but a relationship—between the body that carries us, the mind that interprets our world, and the spirit that gives our life meaning. When any one of these parts is neglected, imbalance follows. When they are nourished together, healing becomes not just possible, but inevitable. Drawing from classical Chinese medicine and modern integrative health, this holistic path recognizes that each person is a unique constellation of experiences, constitution, and needs. There is no one-size-fits-all solution. Instead, there is a commitment to treating the whole person—body, mind, and spirit—as an interconnected system. Join Dr. Yu for the thinking behind this approach and discover how holistic principles can guide you toward deeper balance, resilience, and natural well‑being.
https://brooklinelibrary.libcal.com/event/16774516
https://brookline.news/events/event/caring-for-the-body-comforting-the-soul/
Online + Zoom
