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UID:546-1766307600-1766322000@wellness2vitality.org
SUMMARY:Spreading Wellness & Holiday Cheer: A Community United for 2025
DESCRIPTION:To welcome the new year and promote healthy living\, our team has designed and printed a special Wellness Tips Postcard! We are excited to distribute these resource cards to local senior living homes and elderly activity centers across our community\, bridging generational gaps and sharing vital health tips.\n\n \n\nWant to get involved\, nominate a center\, or grab a postcard? Check out our event details below\, look at our distribution calendar\, or contact our team directly to help us share joy and health this new year!\n\n\n📍 Distribution Locations:\n\nRainbow Adult Day Health Care Center\nLocal senior residences across Arlington\nLocal senior residences across Newton\nLocal senior residences across Needham\nLocal senior residences across Braintree
URL:https://wellness2vitality.org/event/spreading-wellness-holiday-cheer-a-community-united-for-2025/
LOCATION:Rainbow Adult Day Health Care Center\, 185 2nd Ave\, Needham\, MA\, 02494\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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DTSTART;TZID=America/New_York:20260131T100000
DTEND;TZID=America/New_York:20260131T120000
DTSTAMP:20260610T193450
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LAST-MODIFIED:20260519T043845Z
UID:273-1769853600-1769860800@wellness2vitality.org
SUMMARY:First Aid Essentials: Be Prepared\, Save Lives
DESCRIPTION:First Aid & Emergency Preparedness Seminar \nJoin us for a hands-on first aid seminar designed to build confidence and preparedness in everyday emergencies. Participants will learn practical skills for managing common injuries such as cuts\, burns\, insect stings\, nosebleeds\, and choking\, along with guidance on assembling a basic first aid kit. Through interactive scenarios\, this session emphasizes calm decision-making\, safety\, and the vital role first aid plays in protecting individuals and strengthening our community. \n \nPlease note: This event is not sponsored by the Newton Free Library.
URL:https://wellness2vitality.org/event/first-aid-essentials-be-prepared-save-lives/
LOCATION:Newton Free Library Room B\, 330 Homer St\, Newton\, MA\, 02459\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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DTSTART;TZID=America/New_York:20260404T100000
DTEND;TZID=America/New_York:20260404T120000
DTSTAMP:20260610T193450
CREATED:20260331T072131Z
LAST-MODIFIED:20260519T043608Z
UID:465-1775296800-1775304000@wellness2vitality.org
SUMMARY:Eat Smart\, Live Well: Unlock the Secrets to Healthy Eating & Food Label Mastery
DESCRIPTION:This engaging workshop helps participants build practical skills for healthier living by focusing on smart food choices and label literacy. Attendees will leave with easy\, actionable strategies to make informed decisions and support long-term health. \n 
URL:https://wellness2vitality.org/event/eat-smart-live-well-unlock-the-secrets-to-healthy-eating-food-label-mastery/
LOCATION:Belmont Free Library\, 336 Concord Ave\, Belmont\, 02478\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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DTSTART;TZID=America/New_York:20260530T103000
DTEND;TZID=America/New_York:20260530T120000
DTSTAMP:20260610T193450
CREATED:20260519T041636Z
LAST-MODIFIED:20260521T060803Z
UID:530-1780137000-1780142400@wellness2vitality.org
SUMMARY:Caring for the Body\, Comforting the Soul
DESCRIPTION:Natural wellness is not a single practice\, but a relationship—between the body that carries us\, the mind that interprets our world\, and the spirit that gives our life meaning. When any one of these parts is neglected\, imbalance follows. When they are nourished together\, healing becomes not just possible\, but inevitable. Drawing from classical Chinese medicine and modern integrative health\, this holistic path recognizes that each person is a unique constellation of experiences\, constitution\, and needs. There is no one-size-fits-all solution. Instead\, there is a commitment to treating the whole person—body\, mind\, and spirit—as an interconnected system. Join Dr. Yu for the thinking behind this approach and discover how holistic principles can guide you toward deeper balance\, resilience\, and natural well‑being. \nhttps://brooklinelibrary.libcal.com/event/16774516 \nhttps://brookline.news/events/event/caring-for-the-body-comforting-the-soul/ \nOnline + Zoom
URL:https://wellness2vitality.org/event/caring-for-the-body-comforting-the-soul/
LOCATION:The Public Library of Brookline — Putterham Library\, 959 W Roxbury Pkwy\, Chestnut Hill\, 02467\, United States
ORGANIZER;CN="Wellness2Vitality":MAILTO:wellness2vitality@gmail.com
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