Natural wellness is not a single practice, but a relationship—between the body that carries us, the mind that interprets our world, and the spirit that gives our life meaning. When any one of these parts is neglected, imbalance follows. When they are nourished together, healing becomes not just possible, but inevitable. Drawing from classical Chinese medicine and modern integrative health, this holistic path recognizes that each person is a unique constellation of experiences, constitution, and needs. There is no one-size-fits-all solution. Instead, there is a commitment to treating the whole person—body, mind, and spirit—as an interconnected system. Join Dr. Yu for the thinking behind this approach and discover how holistic principles can guide you toward deeper balance, resilience, and natural well‑being.

https://brooklinelibrary.libcal.com/event/16774516

https://brookline.news/events/event/caring-for-the-body-comforting-the-soul/

Online + Zoom