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Caring for the Body, Comforting the Soul

The Public Library of Brookline — Putterham Library 959 W Roxbury Pkwy, Chestnut Hill

Natural wellness is not a single practice, but a relationship—between the body that carries us, the mind that interprets our world, and the spirit that gives our life meaning. When any one of these parts is neglected, imbalance follows. When they are nourished together, healing becomes not just possible, but inevitable. Drawing from classical Chinese […]

Eat Smart, Live Well: Unlock the Secrets to Healthy Eating & Food Label Mastery

Belmont Free Library 336 Concord Ave, Belmont

This engaging workshop helps participants build practical skills for healthier living by focusing on smart food choices and label literacy. Attendees will leave with easy, actionable strategies to make informed decisions and support long-term health.  

First Aid Essentials: Be Prepared, Save Lives

Newton Free Library Room B 330 Homer St, Newton

First Aid & Emergency Preparedness Seminar Join us for a hands-on first aid seminar designed to build confidence and preparedness in everyday emergencies. Participants will learn practical skills for managing common injuries such as cuts, burns, insect stings, nosebleeds, and choking, along with guidance on assembling a basic first aid kit. Through interactive scenarios, this […]